Simple Recipe For Tawa Prawns

Prawns are an important species for aquaculture, Indian prawn is commonly called Chingri or Jhinga. Jhinga or Prawns are a major seafood items at costal region of India, specially Goa, Kerala, Kokan and Maharashtra.

250 Grams of Prawns
Clean and Wash Prawns

Ingredients

3 Table Spoon Oil
2 Chopped Onion
5 Garlic
1 Piece Fresh Ginger
2 Green Chilies
1 Lemon or 2 Kokam or 2 Kudampuli
1 Small Spoon –
Turmeric, Kashmir Red Chili Powder, Pepper Powder, Coriander Powder, Salt and Garam Masala.

Process

Heat the Frying Pan
Add 3 tsp Oil
Add Chopped Onions and fry it on low heat till the color gets brown.
Add Chopped Piece of Garlic, Ginger and Green Chilies.
Fry it for 5 minutes.
Add the 250 Grams of Clean Prawns
Fry it for another 2 minutes, let the flavor mixed with it.
Add 1 tsp of Turmeric, Kashmir Red Chili Powder, Pepper Powder, Coriander Powder and Garam Masala.

(You can also marinate the Prawns for 20 minutes with 1 tsp
Turmeric, Kashmir Red Chilli Powder, Pepper Powder, Coriander Powder, Salt and Garam Masala then Add.)

Keep fry it for 5 minutes.
Add the Lemon Juice or Kokam or 2 Kudampuli
Add Salt, as per Quantity.
Keep fry it for another 5 minutes, add the Coriander leafs.

That’s it, your Tawa Prawns is ready to be server with Bhakri.

Health Benefits of Prawns

Prawns are very healthy to eat with good source of vitamins A and E, They help to improve your good cholesterol levels and rich source of Selenium, Calcium and very rich source of omega fatty acid.